Why Pilates?
While we could go on and on about what we love about Pilates, we boiled it down to a couple of points.
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Pilates is Personal. It's not about getting the most reps in, or lifting the heaviest weight. It's a constant dance with yourself, and a tool to reconnect with your body.
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Pilates is low impact. Weather you're recovering from an injury, postpartum, or simply just trying to move better, Pilates might be just what you were looking for!
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Pilates is evolving. While we will always love a classical mat flow, we also are excited to bring more modern approach through our fusion classes.

Meet Marissa
Marissa is a mat Pilates instructor certified through Balanced Body. Marissa loves utilizing Pilates as cross training for her other hobbies- power lifting and horse back riding! From gym bros to horse girls, Marissa will have all the bases covered!
